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Caponata Siciliana

   

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Caponata siciliana

Caponata Siciliana

Sicilian Caponata

  

   Ingredients

 

  • 2 medium eggplants (cut into 1-inch cubes)
  • 1/2 cup olive oil
  • 2 onions sliced
  • 1can tomatoes (16oz) chopped with liquid
  • 1 cup diced celery
  • 1/2 cup sliced
  • pimiento stuffed olives
  • 1 can sliced ripe black olives
  • 2 tbs. capers
  • 3tbs.sugar
  • 1/2 cup wine vinegar
  • Salt and Pepper

 

 

   Preparation

 

How to make the Caponata siciliana:


In a large skillet, saute' eggplant in very hot oil for about 10 min. or until soft and slightly brown.

Transfer eggplant with slotted spoon to large saucepan. Reduce heat under skillet and saute onions about 3 min., adding a little oil if necessary.

When onions are golden brown, add tomatoes and celery. Simmer about 15 min, or until celery is tender. Add olives and capers. Dissolve sugar in vinegar in small saucepan. Stir into eggplant.

Cover and simmer over medium heat 30min. stirring occasionally. Remove from heat: cool the caponata.

Refrigerate the caponata overnight. Serve the caponata at room temperature or over crusty bread as they do in Calabria.

 

Serves - 4

Eggplant is a favorite of the people of this region and it is prepared most deliciously in many ways, in addition to the caponata of this recipe: stuffed, alla parmigiana; with mushrooms; with sweet-and-sour sauce; and with pine nuts. Ciambotta is a one-dish meal, a mixture of eggplant, zucchini, sweet green peppers, mushrooms, onions, potatoes, and tomatoes cooked in oil or fat.


Italian recipes summary

BREAD, PIZZA and FOCACCIA
SAUCES and DRESSINGS
Appetizers: VEGETABLES
Appetizers: UOVA and FRITTATA
Appetizers: MEAT and CHEESE
Appetizers: FISH
First Courses: SOUPS
First Courses: DRIED PASTA
First Courses: FRESH PASTA
First Courses: STUFFED FRESH PASTA
First Courses: RICE, POLENTA and GNOCCHI
Main Courses: BEEF and VEAL
Main Courses: PORK, LAMB and GOAT
Main Courses: POULTRY and GAME
Main Courses: FISH
Main Courses: SNAILS, FROGS, INNARDS and more
SALADS and SIDE ORDERS
DESSERTS
ICE CREAM
 


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